Asana and Pranayama Classes
THURSDAY 6p - 7:30ish LEVEL 1
This class is perfect for anyone who has never practiced yoga before or is looking to get back into a practice after hiatus. This class will establish the fundamentals around basic physical geometry and the standing poses. Basic inversions, backbends and breathing will be introduced.
SATURDAY 9a - 10:45ish ALL LEVELS
This class will have more inversions, unsupported backbends and seated pranayamas.
You can register for classes here or get with Jeannine ten minutes before class begins.
FEES
$20 / Drop-in
$108 / 6 classes
$180 / 12 classes
PAYMENTS
Cash
Zelle
Venmo@Skrills
Classes held upstairs at 27 Waddell Street NE, Atlanta GA 30307
CLASS REQUIREMENTS: Arrive 10 minutes early with an empty stomach, preferably not eating 4-5 hours before class. Silence phones and other devices. There are props at the studio but best to bring your own mat. If you have a serious injury or medical condition please reach out to me before attending.
Classes
Go to STORE to purchase
To be used at time of purchase
Good for 12 classes to be taken within a year of purchase date. No refunds.
$16 per class
Good for Thursday and Saturday classes
Good for 6 classes to be taken within a year of purchase date. No refunds.
$18 per class
Good for Thursday and Saturday classes