Welcome to Atlanta Yoga!

Located in Atlanta's historic Midtown West, we offer daily classes, workshops, intensives and teacher training in Ashtanga and Anusara Yoga. To learn more check out our informational pages on Ashtanga and Anusara Yoga.



Ready to start something new? Looking to kick off the year in a way that will be uplifting and inspiring? We have several great offerings for new and experienced beginners. Below you will find a brief description of our first offering of series courses for 2012. Each series runs for six consecutive weeks and the fee for each series is $96. Registration is done by e-mail. Please be sure and include the title, day and time of the series you wish to register for or use the specific links on our schedule page.

Series courses are great for beginners. However, it is important to understand that a practice is something that is built by consistent repetition over a period of time. We have found that practicing three days a week is the minimum for building and maintaining a solid practice. To this end, we have spaced our series courses so that you can take level-appropriate drop-in classes as well. Private instruction can also be very helpful in the beginning stages of developing a practice as well as for established practitioners. This is the way yoga was traditionally transmitted! Please contact us if you are interested in private instruction or if you have specific therapeutic needs.

Ashtanga Vinyasa Yoga for Beginners with Jessi Law

6-week series beginning Sunday, January 15th at 11:15 a.m.

This series is designed for those new to the tradition of Ashtanga Vinyasa Yoga. We will explore how to structure this beautiful and powerful mind-body practice in such a way as to create a personal practice with which we can continue throughout the many phases of our lives. Introductory history and philosophy will be addressed sufficiently to allow the student to contextualize this particular practice in the overall history and practice of yoga.

Anusara-Inspired Yoga for Beginners

With Crystal Logan—Beginning Sunday, January 15th at 11:15 a.m.

With Phil Davis—Beginning Monday, January 9th at 6:15 p.m.

Our Anusara-Inspired Yoga for Beginners series are an ideal starting point for anyone either new to yoga or looking to revisit and reinforce the foundations. Each student will be encouraged to work within their own capacity.
The series will address:
• Alignment principles to help heal injuries and to balance the body
• Increasing the flexibility of the spine
• Increasing strength balance and focus
• The physical, mental, and emotional benefits of a regular practice

Ashtanga Technique, Theory, and Practice with Elizabeth Rogers

6-week series beginning Thursday, January 12th at 6:15 p.m.
For students with some experience

This series course is for those with some experience; we will further our exploration of technique, theory, history and philosophy in a practice-based experiential format. We will work deeper into the primary series emphasizing a different piece of the sequence each week including modifications and poses to build-up to the full poses encountered in the primary series.

Registration is done by e-mail. Contact us to register or with questions.
Please be sure to let us know which series you would like to attend.



Upcoming Quickly—Register now!

Flow with Grace & Anusara Yoga with Gina Minyard

Saturday, January 7th Learn More...


Iyengar Workshop with Scott Schroeder

Saturday, January 14th Learn More...


Anusara® Immersion with Gina Minyard
Part 3:

January 21-22
February 4-5
February 25-26

Part 1:

August 11-12
August 25-26
September 8-9

Part 2:

October 20-21
November 10-11
December 1-2
Contact us to register.

Anusara Immersion is intended for dedicated students who wish to go deeper into every aspect of their practice. Immersion presents the methodology of Anusara yoga in a systematic way in the fully developed context of the Shiva-Shakti Tantric yoga philosophy that supports the practice. Read more...