Ashtanga Vinyasa and Iyengar Yoga at Atlanta Yoga: For those new to the Ashtanga Vinyasa Practice, please begin in Ashtanga Foundations, Tuesday/Thursday at 7:00 p.m. or in one of our periodic series course or intro workshop offerings. We will guide you from here based on individual needs. You may also begin with private instruction. Those with therapeutic needs are encouraged to begin privately. For more information on Ashtanga Yoga please contact Elizabeth Rogers at atlantayoga@atlantayoga.com.
Scott Schroeder offers a weekly Iyengar class at AY as well as a monthly workshop. We have found that the precise alignment of the Iyengar practice and the constructed fluidity of the Ashtanga practice compliment one another beautifully and are excited to have Scott working with us!
The new parking deck is under construction. Please call us before visiting us for the first time. We will help you with parking and access codes!
Monday
| Studio reserved for private sessions | 7:30 a.m. – 5:00 p.m | Elizabeth | |
| Series Course–TBA, check back for July start dates and content! | 6:15 – 7:30 p.m. | Rotation | |
| Ashtanga Second Series | 7:50 – 9:20 p.m. | Elizabeth |
Tuesday
| Studio reserved for private sessions | 7:30 a.m.-5:00 p.m. | Elizabeth | |
| Ashtanga Foundations, All Levels | 7:00 p.m. – 8:30 p.m. | Elizabeth | |
Wednesday
| Studio reserved for private sessions | 7:30 a.m. – 5:00 p.m | Elizabeth | |
| Mindful Movement: Into the Heart of Yoga Practice, All-Levels: Begins Wednesday June 5th | 6:30 – 7:45 p.m. | Elizabeth | Register  |
| Ashtanga, Third Series Foundations | 7:50-9:15 p.m. | Elizabeth |
Thursday
| Studio reserved for private sessions | 7:30 a.m.-5:00 p.m. | Elizabeth | |
| Ashtanga Foundations, All Levels | 7:00 p.m. – 8:30 p.m. | Elizabeth | |
| TBA |
Friday
| Ashtanga, Primary Series | 6:30 – 8:15 p.m. | Elizabeth |
Saturday
| Iyengar, All Levels | 10:00 – 11:30 a.m. | Scott | |
| Studio reserved for private sessions | 12:00 – 4:00 p.m. |
Elizabeth | |
| Saturday Series: Iyengar Yoga with Scott Schroeder–Sequencing | Saturday June 22nd, 4:00 – 7:00 p.m. |
Scott | Register |
| Saturday Series: Nadi Shodhana, The Ashtanga Intermediate Series | Saturday June 15th, 4:00-7:00 p.m. |
Elizabeth | Register |
Sunday
| Ashtanga Technique, All-Levels (challenging for beginners) | 9:00 – 10:45 a.m. | Elizabeth | |
| Mindful Movement: Into the Heart of Yoga, 4 week series course, begins Sunday June 9th. | 10:45 – 12:00 p.m. | Elizabeth | Register |
